I tell you this: you better grind for you the way you grind for others. Harder even. Shoot. The days of wearing yourself out for others and having done little to not enough to manifest your own come up is OVER. #runtelldat

Let This Bless You: I Can Handle It

Every morning you wake up you had better show up. Rocky Balboa said “Nothing hits harder than life.” He said a mouthful. What gets you going in the morning? What reminds you that you have absolutely everything inside of you to win TODAY? You’ve got this. Get up. Show up. Faith up. Let’s get it….

We Working Out or What? Oh yeah!

BACK AND SHOULDERS WORKOUT [ ] Seated Cable rows: 4 sets of 12 to 15 [ ] Lat pull-downs: 4 sets of 12 to 15 [ ] Barbell rows: 4 sets of 12 to 15 [ ] One-arm rows: 4 sets of 12 to 15 [ ] Shrugs: 3 sets of 10 to 12 […

SheBeSewing: Bishop Sleeve Blouse

I remember sewing by hand for my dolls as a kid. I have always loved beautiful clothes but never thought of myself as particularly stylish. I never had the money to buy what I wanted and never really liked shopping, but I always wanted to look good. So I started to teach myself. That was…

Poem: Midnight Hour

His heart is an aching memory A will never be That barely was But still is He is mine And I am his Even if he does not exist Or choose to live In this space and time I will make rhyme to his being Seeing No other way to bring him into my reality…